But is there any way to relieve a stiff neck caused by sleeping in an awkward position – and can you reduce your risk of it happening in the future? We asked Helen O’Leary, physiotherapist and ...
A stiff neck without other symptoms is often caused by minor muscle strain from sleeping in an odd position or looking down at a phone too long. This usually gets better with home care. When Should I ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
As flu cases climb across the UK and winter illnesses sweep the country, a GP has revealed how to conquer the hardest part of ...
Without proper neck support from your pillow, you might wake up with a sore neck -- or even shoulder ... Back and side sleeping are recommended as the ideal positions for pain relief, but ...