Colds, flu, or sinus infections can cause mucus to thicken, making it hard to clear from your throat. Conditions such as asthma or chronic bronchitis cause inflammation in the airways, increasing ...

If you've been struck down by a nasty cough this winter, then you might want to stock up on one specific type of fruit - as ...

Experiencing Covid or a sore throat can understandably lead some people to seek comfort in food - but it's important to be ...

A sore throat is often the first sign of a common ... During this time, your mucus will be clear as it tries to get rid of the virus. Over the remaining course of the cold, the mucus may change ...

Gargle with salt water. Along with soothing a sore throat, gargling can also help loosen thick mucus. It can help clear away allergens and bacteria. To try it, dissolve 1/2 teaspoon of salt into a ...

If you are suffering from a sore throat ... bacteria and loosening mucus. In a video posted to their website, the NHS said: "To soothe a sore throat and help clear it up. Try drinking plenty ...

if you’re dehydrated, you won’t be able to produce enough saliva and mucus to keep your throat naturally lubricated which could make the inflammation causing a sore throat or a cough even worse.

Sore throats are ... bacteria and loosening mucus, reports the Liverpool Echo. In a video posted to their website, the NHS said: "To soothe a sore throat and help clear it up.

It's that time of year when you're lucky to escape a dreaded cold or chesty cough. With the weather getting increasingly colder our immune systems become weaker which makes it harder for us to fight ...