Roughly 10 million people in the UK suffer from arthritis, but making some simple lifestyle changes could make a difference.

Tart cherry juice may help reduce the severity and frequency of gout flares. Gout is a painful type of inflammatory arthritis ...

With about 10 million people in the UK suffering from arthritis, making some changes to your eating and exercise habits could ...

According to the Arthritis Foundation, “in 2019, a review of six studies found that tart cherry juice significantly lowered ...

Drinking tart cherry juice may also help with better sleep quality, especially if it’s consumed in the evening after a meal of sleep-supporting foods. 2. Relieve gout and other forms of arthritis Gout ...

A 1-cup serving of tart cherry juice contains about 37 g of carbs. If you’re considering adding tart cherry juice to your diet, it’s best to opt for a fresh variety that doesn’t contain ...

But making simple lifestyle changes can help ease the symptoms of arthritis. One such change could be incorporating tart cherry juice into your diet. A study in the peer-reviewed journal Arthritis ...

To manage arthritis and improve the quality of your life, even minor lifestyle changes can be beneficial. One such change could be incorporating tart cherry juice into one's diet. A study in the ...

One such change could be incorporating tart cherry juice into your diet. A study in the peer-reviewed journal Arthritis and Rheumatism suggests that the juice might alleviate joint pain from knee ...