Is soy healthy—or is it actually bad for you? Time to set the record ... with soy protein isolate (which is found in protein ...

Soaking or cooking soybeans is a good way to reduce their antinutrient ... For instance, according to a 2019 review, soy protein could lower LDL (bad) cholesterol by 3%–4% while also reducing ...

Soy protein can be included in black bean burgers bought and distributed through USDA programs. It isn't mandatory.

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...