Soy protein, found in soy products like tofu, tempeh, and soy milk, has several health benefits. However, it can also cause some mild side-effects when eaten in excess. You might feel constipated or ...

For a person with a normal activity level, who is not engaging in heavy strength training or endurance sport, the recommended ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high-quality soy protein powder, consider Now Sports Soy Protein Isolate ...

Enlarged prostate (benign prostatic hyperplasia or BPH). Taking soy by mouth doesn't seem to improve urination or other symptoms in people with an enlarged prostate. Hot flashes in people treated ...