Also being packed with iron, magnesium, calcium and protein. The debate that arises is, which of two has more protein, soya beans or soya chunks? Soya Beans Fitness Coach Ralston D’souza brings this ...

From soy milk to tofu, it is everywhere. But when it comes to a more substantial option, soya beans and soya chunks take centre stage. They are affordable, versatile, and packed with nutrients. Soya ...

Paneer & Soya Chunks Masala is a delicious and nutritious vegetarian dish made with paneer (Indian cottage cheese) and soya chunks. The dish is cooked in a rich and flavorful tomato-based gravy, ...

At the heart of this evolution lies a versatile and nutritious ingredient: soya chunks that were once considered a niche product but have now emerged as a mainstream favourite, redefining the way ...

An easy and unique way of preparing soya chunks with tea decoration.If you are looking for a delicious, flavorful soya chunks recipe to use up your “meal maker,” look no further. My vegan Soya Chunks ...

Soya chunks, made with soy flour after the oil has been extracted from soybeans, are known to be an excellent source of plant-based protein. Here are five Indian dishes you can make with soya. Prepare ...

The Japanese icebreaker Soya, known as the “guardian of the northern sea,” will soon be decommissioned after more than 40 ...

There are many myths about protein intake, especially in India. Vegetarians can meet their protein needs with foods like ...

About Fried Rice with Soya Chunks Recipe: This is a quick and easy dish, especially to have something different for lunch. Soya chunks are protein and fibre rich and are often used to make biryani and ...

Soya nuggets have long been a favourite. The very fact the boiled nuggets turn spongy, all ready to absorb any flavours you dunk them in, make them a delight to cook with. Biting into one of the ...

Credit: Getty Images Fragrant basmati rice cooked with soya chunks, mixed vegetables, and aromatic spices, making for a nutritious and flavourful one-pot meal. Credit: Getty Images Soya chunks ...

This dish, made with soaked and mashed soya chunks, combined with roasted garlic, red chillies, and grated coconut, simmered ...