Health experts are calling soya chunks the ultimate plant-based protein. Here's how to reinvent your diet with this ...

1 cup Soya Chunks, 1.5 cups Rice, 1 cup Dahi, 1 tsp Red Chilli Powder, Salt, 1 tsp Coriander Powder, 1 tsp Turmeric, 1 tsp Biryani Masala, Ghee, 2 tbsp Oil Add salt, kasoori methi, dahi, green ...

Soya chunks are protein and fibre rich and are often used to make biryani and curries. Remove the water and rinse the soya chunks in running cold water and squeeze them and keep them aside. 3. Take a ...

Why don't you go for the exciting version of Vegetarian biryani? The main star of this recipe are the Soy Chunks! These are rich in protein and one of the best foods to give women who have reached a ...

A fitness coach shared Omar's transformation journey, where he lost 27 kg in 4 months. His diet included warm jeera water, ...

Dr. Sayaji Rao Gaykod recently shared a video highlighting the importance of high-protein foods for the elderly to improve their quality of life. According to him, including high-protein foods in the ...