Szoke recommends swapping caloric drinks or diet sodas for sparkling water or a glass of water with lemon. Drinking more water may improve the health of people with diabetes and reduce blood sugar ...

Soda is widely consumed by youth in the US. High sugar, caffeine, and artificial additives in sodas can lead to health issues ...

Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 ...

Is it true that sparkling water is as hydrating as plain water? Sparkling water contains the same compound essential for hydration as plain water — H2O. But the two differ; sparkling water that ...