Sprains are ligament injuries while strains are muscle injuries, though they can both be painful. Learn the best ways to treat both in order to ensure a fast and safe recovery.

Sprains, strains, and muscle spasms are common musculoskeletal injuries that can affect anyone, from elite athletes to everyday individuals. While they may present with similar symptoms and causes ...

High Ankle Sprains When a player suffers a high ankle ... that may sideline a player for several weeks or months. An oblique strain involves the muscles on the side of the body between the ribs ...

Ankle sprains occur when your ankle rolls over abnormally when ... if the surface is level, and how much stress and strain is on the various muscles that are moving your legs. Proprioception is an ...

Updated methods for treating sprains, strains and bruises now focus on boosting your body’s natural healing process.

As winter illnesses, including colds and flu, continue to affect people, many may be reaching for ibuprofen to help relieve ...

They also hold together the bones in your joints. Sprains often affect the ankles, knees, or wrists. Learn more about ligament injuries to the knee. A strain is twisting, pull or tear of a muscle or ...

A study of pediatric skiing-related injuries showed rates of sprains and contusions decreased, while rates of fractures and ...