Are you trying to lose weight and have tried everything from exercise to a diet plan, but you are still struggling to shed ...

She said: "This disrupts the brain's natural signals, making it harder to distinguish between true hunger and cravings.

However, if you're struggling to see results despite your best efforts, there could be medical reasons behind it. Dr Ahmed ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

If you're struggling to lose weight, depriving yourself of certain food is not only potentially harmful to your body, but is also totally unnecessary. Current thinking dictates that if you choose ...

Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...

Apple Cider Vinegar (ACV) has long been touted for its potential health benefits, including weight loss. While the taste of liquid ACV can be off-putting for many, ACV gummies offer a more palatable ...

However, if you're finding it difficult to lose weight, despite your best efforts, there could be medical reasons behind it.

However, if you're finding it difficult to lose weight, despite your best efforts, there could be medical reasons behind it.

If you are someone looking to shed those extra pounds gained during the festive season or are planning to make your New Year’s resolution of losing weight come true, you might want to know what ...

Diet can make or break your weight loss journey. Nutritionist Rujuta Diwekar shares signs you need to change your diet. Read on to know more. We all know diet plays a significant role in weight loss.