A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...

The plant-based diet is a way of eating that celebrates nature in every bite. By focusing on fruits, vegetables, whole grains ...

A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...

In oral comments presented to the Department of Health and Human Services and the U.S. Department of Agriculture on Jan. 16, ...

Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon ... delicious dishes that are crafted with nutrition in mind.

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Reducing alcohol intake is important for liver health, but the food choices we make can have a big impact, too.

With 2024 being the hottest year on record to date, researchers across the globe are addressing the temperature rise by ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Nutrition in 2025 is set to evolve with ... the body's stress response makes them invaluable for holistic health. 3. Plant-based 2.0: The rise of hybrid proteins While plant-based diets have ...