But, is dairy-free yogurt healthier overall? Not always. Depending on what it’s made from, your vegan yogurt could be high in saturated fat, high in sugar, low in protein, or a combination of all ...

Sugar-free gelatin topped with 2 tablespoons light or sugar ... About 3/4 cup of fruit dipped in 2 ounces of fat-free yogurt will only be about 90 calories and 19 grams of carbohydrate. This easy ...

This yogurt cream, made with erythritol and your choice of sugar-free jello, is the perfect solution for those watching their diet. You might think that cake cream has to be laden with calories ...

If you’re looking for an organic option, give Stonyfield’s Organic Fat-Free Plain Greek Yogurt a try. It only has five grams of sugar per serving and no fat. Try it in a parfait or acai bowl.

If you’re looking for an organic option, give Stonyfield’s Organic Fat-Free Plain Greek Yogurt a try. It only has five grams of sugar per serving and no fat. Try it in a parfait or acai bowl. It's a ...

Stroll down the yogurt aisle at your supermarket and you'll see a dizzying array of choices: trendy new flavors, additives ranging from granola to candy, fat-free and sugar-free types, creamy ...

These cookies are perfect for those moments when you want to enjoy a little treat without compromising your health goals.

Replace with classic Cheerios with milk for 7 grams of sugar. Yoplait Original Flavored Yogurt has 18g of sugar. Instead, try your favorite flavor in Yoplait Greek 100, which has 7g of sugar.