Desserts are a temptation for everyone, and for those with diabetes, there's no need to give up on a sweet treat every now ...

These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert.

The connection between mindfulness meditation and blood sugar regulation has gained significant attention in recent years, but how effective is this practice in achieving lower blood sugar levels? Let ...

To make things even better, Tasting Table's favorite high-protein yogurt happens to be sugar-free. In a taste test of 17 different high-protein yogurts, we ranked Chobani Zero Sugar as the best in ...

Carleigh Bodrug, a food blogger and writer, posted a video on Facebook showing how she makes the 'healthy and delicious' sweet potato and cauliflower soup, and it's gone viral ...

A woman has been praised for sharing a blood sugar-lowering soup recipe diabetics ... Another named Emma wrote: "It's SO yummy! I use fat free Greek yogurt in mine instead of coconut milk." ...

A woman has been praised for sharing a blood sugar-lowering soup recipe diabetics ... Another named Emma wrote: "It's SO yummy! I use fat free Greek yogurt in mine instead of coconut milk." ...

Greek yogurt has a lower glycemic index ... and support weight loss," he adds. "For diabetics, eggs have minimal impact on blood sugar when eaten in moderation," Waldo says.