Lamps often come with adjustable settings; a sun lamp is no different. Most offer multiple settings, allowing you to brighten or dim the light to your preference. Not only is this ideal for ...

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

The best wake up lights wake you up naturally with the sun and your body's rhythms. Wake up lights or sunrise lamps do this by gradually brightening its light that mimics the rising of the sun ...

That’s not the same as a daylight alarm clock or wake-up lamp: those contain blue light to simulate the natural rising of the sun. Instead, SAD lamps are designed to shine concentrated ...

Many people also find relief with light therapy using SAD lamps, which can help alleviate ... we might feel more cheerful and energetic when the sun is shining and the days are longer.

check out the best light therapy lamps we’ve rounded up below. This streamlined light therapy lamp from Circadian Optics is small enough to fit on most desks or even be transported to and from ...