After researching and testing various post-menopause supplements, we have identified the top options that provide the most comprehensive support for women during this stage of life. As we age ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Compounded hormones have been defined as metabolites, therefore they are regulated as supplements rather ... that bioidentical hormones allow menopausal women to get the exact dose they require.

The finding was an update from a 2018 recommendation that postmenopausal women should not supplement with 400 units or less of vitamin D and 1,000 milligrams or less of calcium for the primary ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

While the myth that women should not lift weights has been busted, another misconception that women should not take creatine ...

The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and fractures in people over 60. Pharmacist Katy Dubinsky weighs in.

3. Red Clover Red clover is often included in herbal supplements that support menopausal women due to its high isoflavone content (a plant compound structurally similar to estrogen). Some studies ...