Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...
While the myth that women should not lift weights has been busted, another misconception that women should not take creatine ...
The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and fractures in people over 60. Pharmacist Katy Dubinsky weighs in.
Menopausal and postmenopausal women who live in rural areas reported more mood swings ... The researchers also found that ...
Vitamin D supplements do not affect preventing falls or fractures in older adults, according to the U.S. Preventative ...
A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...