A reference to sweet potatoes may immediately conjure images of Thanksgiving dinner tables, where the popular tuber often is ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Blend frozen bananas or choose Greek yogurt for a creamy, naturally sweet treat with less sugar and more nutrients. Crunchy ...

While both are a source of complex carbohydrates and provide fiber, antioxidants, vitamins, and minerals, sweet potatoes have a higher vitamin A content. Both varieties can be part of a balanced ...

Eating potatoes with the skin on may also provide extra nutrients like fiber, iron, and potassium, but for sweet potatoes, the skin may be too tough to eat. Frying any type of food is generally a ...

This curry spiced red lentil stew includes chickpeas, cauliflower, potato, and frozen peas for the ultimate winter dinner.

Chipotle sweet potato and turkey chili incorporate smoky, sweet, and spicy flavors into a one-pot warm and cozy meal. This chili is filled with flavor, fiber, and plenty of protein. A great dish ...