Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

“In general, sweeteners are something I would encourage ... The fully organic buy is ideal for consumers searching for a ...

Artificial sweeteners may seem like a trend of the ... on the type of substitute and more on the amount. The healthiest sugar substitute, therefore, is a small quantity: A large amount of any ...

As a sugar substitute, stevia is non-nutritive ... Pureed fruits give you many of the same benefits, and they can serve as sweeteners to add to other foods. Applesauce works as an egg substitute ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Experts are raising concerns about sugar substitutes in everyday foods. Consumer Reports explores the risks and alternatives.

Common non sugar sweeteners include aspartame ... announced in May 2023 that people should not rely on any sugar substitute — including stevia and monk fruit — to control their weight.

Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Education on the safety and approval process of low- and no-calorie sweeteners (LNCSs) boosts dietitians' and nutritionists' ...

After studies found no long-term benefit, the World Health Organization announced in May 2023 that people should not rely on any sugar substitute ... low- or no-calorie sweeteners may lead ...