Added sugars go by many names, such as brown sugar, corn sweeteners, corn syrup, dextrose, fructose, glucose, high-fructose corn syrup, malt syrup, maltose and sucrose. In contrast, natural sugars ...

Added sugars go by many names, such as brown sugar, corn sweeteners, corn syrup, dextrose, fructose, glucose, high-fructose corn syrup, malt syrup, maltose and sucrose. There are also various ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Starting a healthier lifestyle often means finding smarter choices to replace sugar, and zero-calorie sweeteners have emerged as a powerful solution. This guide unpacks how these sweeteners can ...

The world of alternative sweeteners is filled with products that mimic the sweetness and taste of sugar but with fewer calories. Alone or in combination, they provide a satisfactory taste experience.

Consider natural sweeteners like honey, jaggery, dates, coconut sugar, maple syrup, and stevia—each offering unique flavors and nutritional benefits. These alternatives can enhance your winter ...

Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Addicted to coffee? Here's how you can sip smarter and healthier ...