Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

Constipation causes abdominal pain because it slows the stool movement through the intestines, increasing abdominal pressure.

Abdominal distension is a noticeable swelling of the belly. Your abdomen can grow larger than normal for a variety of reasons ...

Abdominal distension is a noticeable swelling of your belly. Your abdomen (the area between your hips and chest) can grow larger than normal for many reasons, such as food intolerance, digestive ...

Instead, the dreaded post-Christmas bloat — a feeling of fullness, tightness or swelling in the stomach — is usually caused by excess gas in the gut, according to Dr Godeseth.

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