Vitamin B12 is an essential nutrient that plays a crucial role in red blood cell production, DNA synthesis, and the proper functioning of the nervous system. If you have a deficiency in this ...

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

Deficiency in this vitamin can lead to serious health ... Evidence suggests that B12 supplementation may alleviate some symptoms associated with the virus, such as memory loss and impaired ...

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to ...

This was the case for one Briton who experienced months of severe health complications before finally receiving a diagnosis of vitamin B12 deficiency, despite making multiple visits to her GP. Taking ...

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Recent studies have documented a range of neurological symptoms in individuals abusing ... with many patients exhibiting signs of vitamin B12 deficiency. For instance, a study involving 110 ...

A lack of vitamin D is another common factor in hair thinning. Known as the 'sunshine vitamin', it’s crucial for follicle health. Low levels can disrupt the hair’s natural growth cycle, leading to ...

If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial. | ...

B12 deficiency symptoms can severely impact day-to-day life GETTY In terms of neurological symptoms, the TikToker experienced chest flutters and mild headaches. "Sometimes I'd have an ache in my lower ...