Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

Vitamin B12 deficiency may cause tiredness, weakness, pale or jaundiced skin, tingling in the hands and feet, and memory ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

In the field of weight loss programs, discovering effective strategies that cater to your body’s unique needs is essential.

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

Deficiency in this vitamin can lead to serious health ... Evidence suggests that B12 supplementation may alleviate some symptoms associated with the virus, such as memory loss and impaired ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Correcting the deficiency often improves these symptoms significantly. Is it only diet? Or what else can cause Vitamin B12 deficiency Several factors can cause Vitamin B12 deficiency in adults.