As the name suggests, tart cherry juice is more sour than black cherry juice, which is made from sweet cherries. Tart cherry ...

Everyone’s talking about tart cherry juice right now - and for good reason. These sour fruits, also known as dwarf or Montmorency cherries, are packed full of vitamins and antioxidants and can offer ...

Tart cherry juice became a hot topic in 2023 as the main ingredient in the viral “sleepy girl mocktail.” But the benefits of tart cherry juice may go beyond helping you get a good night’s rest. “I ...

When the “sleepy girl mocktail” became a viral sensation in 2023, the main ingredient—tart cherry juice—started flying off of ...

Studies show that beet juice can reduce the muscle damage caused by heavy exercise. Pair that with tart cherry juice, which can minimize post-exercise muscle pain, and you may experience quicker ...