For the longest we knew about the Mediterranean diet, and that it helps you live longer In fact, people of the blue zone too ...

What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

But some research suggests tea may help you lose a very small amount of weight when you pair it with a sensible diet and exercise. And consider this: If you swap out your morning mocha latte for a ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want to look slim and healthy. And there's still a bit of time to get in shape.

Incorporating these simple yet effective food choices into your daily routine can help you stay healthy and vibrant ...

She tried a diet tea which uses laxatives when she was at ... "dangerous" and shouldn't be considered as part of a weight loss plan. "It changes how a gut works, it changes the gut bacteria ...

Black tea has less caffeine than coffee, so many people drink it to stay healthier and improve their diet. You can find English breakfast tea inside most grocery stores and at cafés around the world.

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

I don’t go on photoshop or anything fancy-pancy.” While some influencers promote controversial ‘skinny teas’ and diet fads, Jess says she wouldn't associate herself with that.

The military diet plan makes some big promises in how much ... clock more miles and drink green tea every day. But in a weight loss emergency, sometimes you just need to get it done.