A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

I don’t go on photoshop or anything fancy-pancy.” While some influencers promote controversial ‘skinny teas’ and diet fads, Jess says she wouldn't associate herself with that.

The user posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks and dinner.

Whether you're a tea lover or a coffee enthusiast, understanding their effects on health can help you decide which one fits better in your 2025 diet.

So, what’s all the buzz about, and why should you consider adding this herbal tea to your diet? Let’s check ... adding Shankhpushpi tea to your daily routine is a great choice.

Guava leaf tea is helpful in lowering the blood sugar levels in diabetics by inhibiting the absorption of sucrose and maltose. Tea prepared from guava leaves may decrease LDL, bad cholesterol, and ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...