Reviewed by Charissa Chamorro, PhD In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral ...

When teaching coping skills to kids with special needs, it’s crucial to tailor strategies to their unique needs, interests, ...

Politics in America have become more upsetting than ever for big chunks of the population, but there are ways to cope.

These emotional self-regulation challenges “often manifest as academic struggles, such as procrastination or poor time management,” said Skoog-Hoffman. “Having spent a significant period out of school ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

Journey of Hope ofers the opportunity to begin to normalize emotions and develop coping strategies Save the Children developed Journey of Hope after Hurricane Katrina, and has implemented in disaster ...

We caught up with The Psychology Mum, Dr Emma Hepburn for a set of practical ideas parents can use to help with feelings of stress, anxiety and generally feeling overwhelmed. Read on for some ...

A thorough explanation, and demystifying, of relaxation strategies was important in chapter 7, but some of the most practical information was provided by Andersen on the effect of injury on the ...