Depression can be treated but the first step is determining whether symptoms are present. This test could help. Using the key below, answer the questions based on how strongly you agree or ...

Depression is one of the most common mental health issues in the world, affecting more than 264 million people globally. Yet, data from the American Public Health Association shows that up to 70% ...

While it may be difficult to practice gratitude if you have depression, it may help reduce symptoms. Practicing gratitude has other health benefits, such as increasing optimism and improving sleep ...