Before you jump into apple cider vinegar, there is a proper dosage, benefits and some risks you should know about first. We ...

Imagine losing the ability to speak and communicate with your loved ones. It sounds scary, right? What if you could preserve your unique voice and continue expressing yourself, even when speaking ...

Here are the many benefits of this magic fruit and why you should incorporate it into your winter diet for healthy and full-of-life skin. Custard apple is a powerhouse of essential vitamins ...

Incorporating hot water with lemon and apple cider vinegar into your daily routine can offer various health benefits, from improved digestion and metabolism to enhanced immune function and skin health ...

Apple cider vinegar contains antioxidants called polyphenols that fight damaging free radicals in the body. This free radical damage plays a role in cardiovascular disease, cancer, and many other ...