In an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes, Dr Mosley started the Fast 800 Diet, ...
It also encouraged people to check out a Fast 800 blog post - which details five signs you're not eating enough protein. The ...
Tracy had heard of the late Michael Mosley’s The Fast 800 programme but decided to research the science behind the diet before she started. The programme's community-led focus and the support ...
The Fast 800 diet encourages people to eat 800 calories a day, coupled with intermittent fasting and the replacement of some meals with a nutritious shake. You can keep up to date with the latest ...
Fatigue and mood swings are another red flag, as a lack of protein can reduce energy intake while increasing energy ...
Intrigued by Dr Mosley's The Fast 800 programme, she decided to embark on the plan, even trying out the complimentary seven-day trial, reports the Express. Recounting the anticipation she felt ...
Weight loss guru Dr Michael Mosley claims he can help you lose a whopping 14 kilograms over just eight weeks with his brand new diet. Called The Fast 800, the health kick encourages participants to ...