The grapefruit diet has outlasted many fad ways of eating, with people trying it as far back as the 1930s, but it comes with a warning. It was once thought the sour fruit had fat burning qualities ...

A perfect example of this is the grapefruit diet, popular in Hollywood in the 1930s before making a comeback in the Eighties. It’s a 29-day diet that consists of low-carb foods and includes a ...

It’s not unusual for Americans to have a diet low in vitamin C ... it can be part of a meal plan conducive to weight loss. I recommend grapefruit to those who enjoy its flavor,” she adds.