In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

Talk with your doctor before starting the Whole30 diet or any other diet — your doctor can recommend the best eating plan for you, based on your health needs. “I think it’s overly ...

“So it’s not even possible to know if the diet that results from this will be healthful.” In this way, he says much of the Whole30 plan is “standard ‘go on a diet’ salesmanship.” ...