Hosted on MSN23d
When I'm stuck at my desk all day I use this resistance band routine to relieve pain instantly—it only takes one minuteThe lightest long-looped resistance band from trusted brand Theraband is just $15 on Amazon ... to get the band behind your body, widen your grip or use a lighter resistance band.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback