MY anxiety is taking over my life, and I’m struggling to cope. Every day I wake up on edge, and no matter what I do, I can’t ...

A new study published in the Journal of Psychiatric Research has found that a self-guided virtual reality app could ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Anxiety is something many people experience at different levels and at various times in their lives. It often appears at the ...

Discover the power of music therapy for dementia. Learn how music can reduce distress and improve well-being in institutional ...

Mental health is gaining the attention it deserves, yet accessing mental health care remains challenging for many. With rising stress levels, anxiety, and depression globally, finding timely support ...

Virtual reality has developed into a powerful agent of mental health treatment, offering its users immersive and engaging ...

This week, students talk about the power of music, boosting the city’s economy and how residents must be considered when ...

The new service provides a safe space where teens can openly express their thoughts and feelings, develop emotional resilience, and build healthier coping skills. By addressing ...

At CatCafe Lounge, evacuees and first responders of the Palisades and Eaton Fires can snuggle with adoptable cats for a free ...