Studies show that cognitive behavioral therapy is most helpful for those with generalized anxiety disorder. What type of therapy is best for anxiety? A large dossier of studies shows that the most ...

What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

An anxiety therapist has spoken about the five biggest signs that could indicate you're suffering from an anxiety disorder. Josh regularly posts informative content about anxiety, panic and how to ...

Health anxiety can amplify the symptoms of bipolar disorder. Here’s how mindfulness, therapy, and support can help calm the ...

Learn what illness anxiety disorder is and how the rise of internet searches can contribute to cyberchondria.

Generalized Anxiety Disorder brings persistent worry about ... combine traditional methods with innovative solutions. Therapy particularly Cognitive Behavioral Therapy helps identify and change ...

"You're not as alone as you think you are," says award-winning author David A. Robertson, as he lays bare his journey with anxiety and depression in a new book.Robertson, a Swampy Cree writer and ...

Celebrities who have opened up about their bipolar diagnosis remind us that no matter how privileged a life may seem, ...

ARLINGTON, TX / ACCESS Newswire / January 23, 2025 / Oubaitori Psychotherapyis a fully virtual psychotherapy business led by ...