The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Studies show that cognitive behavioral therapy is most helpful for those with generalized anxiety disorder. What type of therapy is best for anxiety? A large dossier of studies shows that the most ...

A new study published in the Journal of Psychiatric Research has found that a self-guided virtual reality app could ...

I began practicing psychotherapy during the Reagan administration. Thirty years went by before distress about politics became ...

What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight ...

Your therapist will also help you to improve your social skills. This type of therapy is specifically used for people with social anxiety disorder. You will usually have up to 25 or 30 sessions which ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Learn what illness anxiety disorder is and how the rise of internet searches can contribute to cyberchondria.

Anger management therapy can include a host ... or due to other mental health conditions such as anxiety, depression, or even post-traumatic stress disorder. How can I control my anger mentally?

Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.

Mission Connection (866-833-1822), a mental health treatment center that specializes in outpatient services, has expanded its ...