Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

Considering the effect of poor sleep on the individual as well as on society and the economy, it is hardly surprising sleep ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

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Insomnia is a sleep disorder in which you have trouble falling ... When you woke in the morning Insomnia doesn't always require treatment. If it's short-term (acute) insomnia caused by stress ...

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

New Guideline Provides Treatment Recommendations for Restless ... a common yet underdiagnosed sleep disorder, contributes to the development of dementia among adults -- particularly women, a ...

The frequency and duration of large muscle group leg movements during sleep change over time, and show distinct sleep stage differences.

Taking a GLP-1 may help treat sleep apnea since obesity is one of many factors that increases your likelihood of the sleep ...