If you're feeling these symptoms, it's a good idea to check in with a healthcare professional for a proper evaluation and to figure out what's going on.

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For some, the onset of chest discomfort may be gradual, while others may feel ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Sitting at a desk all day, it’s common for your shoulders and chest to round forward. As we type, the shoulders pull in and together. Consequently, the front of the body — the pecs — tighten up and ...

In this session we focused on Millie’s neck and chest—two areas that often show ... and a 'genius lift on the back of my legs to tighten the skin'. While her final treatment was lymphatic ...