Tofu is condensed soy milk that people press into blocks of different firmness. It is a nutrient-dense food that is high in protein and contains all the essential amino acids your body needs. As a ...

Nutrition information can be found in the tips. Pat the tofu dry with kitchen paper and cut into 20–25 cubes. Preheat the air fryer to 200C. Mix the soy sauce, oil, garlic, ginger, paprika and ...

Spoon equal amounts of the flaked tuna (or tofu) into the centre of each bowl. Mix the mirin, chopped red chilli, lime juice and zest, chopped coriander and sesame oil with 2 tbsp boiling water.

Dip tofu slices into milk mixture ... Pat dry with a fresh towel and you’re ready to prep and cook. *Disclaimer: All nutritional information provided is approximate and based on USDA measurements.

Soak the pieces of tofu in the marinade for at least an hour. Then, coat them thoroughly in wheat flour (three-quarters of a ...

Humble ingredients make up Hong Kong’s famous street foods, and that cannot be more true for the city’s most beloved dessert, dou fu faa or tofu pudding. Made from soybeans and served in sugar ...