A lack of selenium and zinc could possibly result in a poorly functioning thyroid. Hence, adding a supplement that contains selenium and zinc could be beneficial in maintaining thyroid health and ...

She explains that “a supplement containing vitamin D and vitamin C may help improve immunity, especially if there is a deficiency,” and adds zinc can also help “support the growth and functi ...

Yet, for over 40 years, zinc has become a popular supplement to take as a preventative measure to strengthen a person’s immune system or even cut down the time a cold can last. Some people might ...

Zinc is an essential mineral that our bodies need to maintain important processes like the immune system and metabolism. About one-third of people worldwide are deficient in this essential mineral.

So, we have curated a list of the top-rated magnesium supplements that ... help improve your bone and joint health. This ...