A pulled groin typically occurs when the muscles of the inner thigh become torn or overstretched ... and repeat with the opposite leg. This will help to increase your hip range of motion.

Learn about groin injuries including types symptoms causes and treatment options The expert shares details about this common ...

What Is a Groin Strain? A groin strain — also known as a groin pull — is when one of the muscles of the inner thigh gets stretched, injured, or torn. A groin strain may be mild or severe. With rest ...