A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

Wondering how to treat a pulled muscle? Fitness writer and trained PT Miranda Larbi has the answer and it involves RICE. There’s nothing like starting the new year with ambitious fitness goals ...

The most common areas of injury are the thigh, followed by the arm. Almost all muscle contusions can be treated without surgery, but there is often debate about what the ideal treatment of a muscle ...

Shoulder and elbow tendon repair surgeries are procedures that repair one or more torn tendons ... an elaborate system of muscles, tendons and ligaments. There are eight tendons in the shoulder that ...

After struggling with neck pain for years, writer Jessica Harris has finally learned to alleviate pain it – by stretching the chest and back muscles ... leaving your arm where it is ...

The second serious tournament injury involves the hamstring, the thick muscle at the back of the thigh that bends ... recovery from a hammie tear takes about six to eight weeks and a ruptured ...

A mother-of-three has told of her devastation after what she believed to be a 'pulled muscle' in her shoulder ... At this stage, treatment becomes tricky: fewer than half of patients with stage ...

Dealing with what he said was a torn muscle, Djokovic lost the opening set 7-6 (5) when he put a forehand volley into the net, then began shaking his head and immediately walked over to tell ...