It’s more important than ever to control who has access to personal data related to your reproductive health. Here's how to track your menstrual cycle without leaving an online trail.

Other birth control methods like an intrauterine device (IUD), implant, or shot can make your cycle irregular, longer, or shorter. How To Track the Four Phases of Your Menstrual Cycle Tracking the ...

Have you stopped having periods but are still interested in tracking your menstrual cycle? Here’s everything you need to know, according to a gynaecologist. Tracking your menstrual cycle is ...

No one likes to be surprised by their period, but there’s something especially terrible about it when you’re a teen. It’s that familiar sinking feeling: realizing it in the middle of class, ...

Learn how diet, exercise, stress management, and tracking can improve menstrual health and regulate your cycle.

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. While several apps have mushroomed over the years to help women track their cycles ...

There are several ways to track your ovulation cycle and fertility. Using a combination of the following tracking methods improves the effectiveness of FAM pregnancy prevention: Using all three of ...

You may notice changes in your menstrual cycle during this time. Keep track of when your periods start and how long they last. Make notes of if and when you have spotting. You may talk to a ...

Cycle tracking, blood sample and urinary test kits were used to track the effect of the menstruation period on muscle ...