CBT helps you: Sometimes your doctor may also prescribe medicine to help reduce anxiety. With treatment, you can learn to manage fear, develop confidence and coping skills, and stop avoiding things ...

For Peter, the businessman, social anxiety disorder endangered his career advancement. "I've treated patients who are very competent, but have jobs well below their capacity because they're afraid ...

Objective To investigate the treatment effects of exercise compared with other ... Both aerobic and non-aerobic exercise seems to reduce anxiety symptoms. Social phobics may benefit from exercise when ...