Some studies have found that CBT can help in the treatment of anxiety, depression, and insomnia in women during the menopause transition. Getting sufficient calcium in your diet or through ...

Menopause is a chapter in women’s lives that brings a myriad of sometimes debilitating medical issues that can last for more ...

Treatment also typically lasts for more than 3 weeks. Insomnia during menopause can negatively affect your quality of life. Menopause symptoms like hot flashes, night sweats, anxiety, headaches ...

Hot flashes are most commonly caused by hormone changes related to menopause, Thurston explains. Specifically, the rapid drops of reproductive hormones such as estrogen and progesterone impact the ...

Get treatment so you can get past it and get back to being you,' she said. One in three women suffer from anxiety or depression when they go through perimenopause. 'These women are burst into ...

The link between menopause and anxiety isn't widely known ... “It’s important that women receive the right help, support, and treatment if their mental health symptoms are related to their low hormone ...

Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

And when you have a decrease in estrogen, you can have hot flashes, you can have night sweats, you can have anxiety ... deal with that the issue of perimenopause and menopause really requires a ...

Learn how this wearable technology helps women better understand and manage their menopause transition through real-time monitoring of hot flashes, sleep patterns and more.

Postmenopausal women with a history of hormone therapy use have slower biological aging compared to those who never used the ...

And when you have a decrease in estrogen, you can have hot flashes, you can have night sweats, you can have anxiety ... deal with that the issue of perimenopause and menopause really requires a ...