Unique aromatic compounds give each essential oil its characteristic essence. Here are 5 best types of essential oils that may help with symptoms of stress, anxiety and depression. Ongoing ...

It works hard to shift make-up, sebum and impurities but also invigorates your senses with added basil, orange, geranium, lime and jasmine essential oils. Then there’s the star ingredient ...

Omega 6 Fatty Acids Polyunsaturated oils contain two types of essential fatty acids (ones the body can’t produce itself): omega-3s and omega-6s. Omega-3s are found in oily fish, flaxseeds and walnuts ...

Essential oils are the foundation of aromatherapy. The oils – extracted from plants, flowers, herbs and trees – are most often used for their scent, but they can also be mixed with lotions or alcohol ...

Essential oils are too strong to use in their pure form ... When this does occur, it usually shows up as one of the following types of skin reactions: Irritation (irritant contact dermatitis ...

The scents you choose are extremely important. Many therapists will first consult with you to learn what types of essential oils you prefer. Cypress, for example, is thought to relieve muscle pain, ...

Oils are a type of lipid. They're liquid at room temperature ... and thin layers of fat protect vital organs. Lipids are an essential component of a balanced diet. In the body, lipid molecules ...