Medically reviewed by Melissa Nieves, LND There are multiple types of magnesium, some of which may be better for treating ...

Low magnesium levels in the body can lead to various health problems such as type 2 diabetes, migraines as well as impact heart health. So, it is important to avoid magnesium deficiency either ...

They explain: "The available evidence about the benefits of magnesium taurate comes primarily from animal studies. It ...

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

You must discuss this with your doctor before buying a magnesium supplement, however. Let's look at the benefits and types of magnesium supplements that may help you sleep better. Magnesium is an ...

In addition, magnesium may boost insulin sensitivity and assist in controlling blood sugar levels in those with type 2 diabetes. Despite the ability to get magnesium from our diet, a substantial ...

Read on to learn if happens when your body does not get enough magnesium. There are multiple types of magnesium, which are sometimes used to treat different conditions. The body doesn’t easily ...

Magnesium is required for the proper growth and maintenance of bones. Magnesium is also required for the proper function of nerves, muscles, and many other parts of the body. In the stomach ...

Magnesium is a trending sleep aid but does it work to improve sleep? Experts weigh in on the right form to take, when to take it, and how much.

Too much magnesium in the blood can cause serious side effects. Tell your doctor if symptoms of low magnesium blood levels (such as muscle cramps, tiredness, irritability, depression) last or get ...

The third contains a type of magnesium sulfate, and a pouch of water. When the pouch is broken, the water begins to dissolve the magnesium sulfate. Dissolving this type of magnesium sulfate produces ...