Medically reviewed by Melissa Nieves, LND There are multiple types of magnesium, some of which may be better for treating ...

One of the most common questions I see in the headache community is: Which kinds of magnesium supplements for migraine are ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

Hence the need for magnesium supplements. When it comes to choosing the best magnesium supplement for type 2 diabetes, there are a few critical things to keep in mind. First, it’s important to ...

They explain: "The available evidence about the benefits of magnesium taurate comes primarily from animal studies. It ...

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

You must discuss this with your doctor before buying a magnesium supplement, however. Let's look at the benefits and types of magnesium supplements that may help you sleep better. Magnesium is an ...

Studies suggest that taurine may help lower blood sugar levels and improve insulin sensitivity. In addition, a deficiency in ...

Because of this, supplements often have magnesium combined with other substances, like amino acids. The most common types of magnesium used in supplements include: Significant research has shown ...

The problem with many types of magnesium supplements is that they cause the unpleasant side effect of digestive issues such as diarrhea, abdominal cramping, or nausea. This is why magnesium glycinate, ...

Studies done over short periods of time have suggested that, in people with high blood pressure, magnesium supplements may lower blood pressure by a small amount. And in people with Type 2 ...