Keep reading to learn more about rotator cuff conditions and other potential causes of right shoulder and arm pain. The rotator cuff is a group of muscles and tendons that keep your upper arm bone ...

bone or muscle. You may have pain in one or both arms and notice that some activities worsen the pain while others provide ...

"My shoulder pain wakes me up if I roll over ... The rotator cuff consist of four muscles within the shoulder, connecting the upper arm (humerus) to the shoulder blade (scapula).

Try this simple, five-step pilates routine to increase mobility and relieve pain. Navigating the morning ... Dealing with this kind of delayed-onset muscle soreness (also known as DOMS) can ...