Pain on the right side of the abdomen—the part of ... in turn, urine, pain in the back or side can occur. The pain may be brief or long-lasting. It may also come in waves. A hernia is a sac ...

The right upper quadrant ... the right side of the abdomen, is home to several organs, including the liver, gallbladder, duodenum, and the top part of the pancreas. In some cases, pain can occur ...

Pain in the ... this stretch in the back of your right shoulder. To do it: Gently pull your right arm across your chest as far as you can. Use your left hand to hold the upper part of your right ...

"These exercises not only help strengthen your upper back, but they also improve shoulder and thoracic spine mobility," Green writes. "Improvements in these areas can enhance posture and reduce back ...