Upper back pain—or, discomfort that can occur anywhere from the base of your neck to the bottom of your rib cage—can disrupt ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

If you're struggling with low back pain, the issue might just be in your SI joint. The joint connects your pelvis and low ...

Benefits: One of the best exercises to improve mobility of the spine as you find rotation, as well as working the obliques, pelvic floor and upper back muscles. Sit upright with your legs out in ...

Onward Medical today announced the first commercial sales of its ARC-EX spinal cord stimulation system (SCS) in the U.S.

Better movement through upper body integration Over the last 10 years or so, I’ve been coaching riders to integrate the “McGill Big 3” into their strength & daily routines, in an effort to build a ...